Baseline testing is over! Foundation Training will begin Monday morning, January 21, at 6am at Norman Johnson Aquatic Center in Arcadia. I want to thank everyone who participated in the control group. Your individual SFE numbers will be sent to you with an explanation and a key to understanding them.Read More
Summer with SPP means Open Water Swim Clinics! We have been fortunate enough to partner with the Disney Triathlon Team again this year in supporting their swimmers with open water practices. But our own team members have been getting in the water as well! Here’s what they had to say about their Open Water Experiences…Read More
Five Reasons to Embrace Long Course Meters SeasonRead More
We do drills at every swim practice.
When Coach Charles is saying “catch up” – that’s a drill.
But why do we do all those drills? It’s not just for something to do in the water other than freestyle.
On February 10th, ten members of SilverPeak Performance descended upon the Rose Bowl and participated in Day One of the Rose Bowl Aquatics SCY Meet! The results were, shall we say, a big splash! Here’s what members had to say about their experience:Read More
Personal Records and achieve person success. We have all been there: coming to practice tired, dragging, and not quite all there. I propose something a little different…Read More
It’s always fun to see a new triathlete complete their first race! SPP was thrilled to be with Kadie Jaffe at the Trick or Tri this year. Here’s what she had to say about her experience…Read More
The Spooky Shoot Out at Pierce College – October 22, 201Read More