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Winter Smarty Pants Fitness Challenge - 30 minute swim

Get your year started right with the SmartyPants Vitamins USMS Fitness Series and the Winter Fitness Challenge, a 30-minute swim that takes place between Feb. 15-28.

The event is perfect for anyone who has set a New Year's resolution to be more active, anyone who likes a challenge, or anyone who wants to support the USMS Swimming Saves Lives Foundation. The Winter Fitness Challenge can be done in any manner desired: straight through, as a member of a relay, or even with fins.

If you need help preparing for your swim, we have six-week training plans for all types of swimmers.

2019 Updates: Bundle Registration and Gold Caps

You can now sign up for all three challenges in the Fitness Series at the same time! Not only will you receive a discount but you will also receive a special gold cap. In order to take advantage of the bundle pricing, you need to sign up before February 28. To access the bundle pricing, go through the standard Winter Fitness Challenge registration and select the bundle. It is that easy!


Feb. 23


Pasadena City College


Anyone who wants to complete this fun challenge. Here is a list of swimmers who have signed up so far.

Entry Fees
Feb. 1-Feb. 28: $12

You can also register for ALL THREE challenges for just $30!

Earlier Event: February 9
Rose Bowl Short Course yards